Why You Can’t Eat Healthier :zenhabits

Why You Can’t Eat Healthier :zenhabits

Food has become so many things to us, as individual people and as a society. It’s how we socialize, celebrate holidays, watch sports, show love, find comfort, deal with pain. And yet, that’s not always healthy: we are getting fatter and fatter because of this addiction, and it’s time we rethink our main strategy for coping and loving.